Understanding Skin Ageing
Skin ages due to intrinsic factors (genetics, time) and extrinsic factors (sun, pollution, lifestyle). Fine lines, wrinkles, loss of elasticity, and uneven tone are common signs. Prevention addresses extrinsic factors; treatment addresses both.
Prevention — The Foundation
SPF 30+ every day is the single most effective anti-ageing step. Sun damage causes 80% of visible ageing. Add antioxidant serums (vitamin C, E) to neutralize free radicals. Avoid smoking, excessive alcohol, and sleep deprivation.
Treatment — Active Ingredients
Retinoids (vitamin A derivatives) boost collagen and cell turnover. Peptides signal skin to produce more collagen. Vitamin C brightens and protects. Hyaluronic acid hydrates, plumping fine lines. Start retinoids in your late 20s or early 30s.
Professional Care — Anti-Ageing Facials
Monthly Anti-Ageing Facials use professional-grade actives (higher-concentration retinoids, peptides) and techniques (massage, LED therapy) that home care can't replicate. They boost collagen, firm skin, and reduce fine lines over time.
Lifestyle Factors
Sleep is when skin repairs. Aim for 7-8 hours. Stay hydrated — water plumps skin. Eat antioxidant-rich foods (berries, greens). Manage stress — cortisol breaks down collagen. Exercise improves circulation and skin health.
Professional Skin Care Tips
Consistency trumps intensity. A gentle routine done daily beats occasional aggressive treatments. Layer products: cleanser → toner → serum → moisturizer → SPF (daytime). Introduce retinoids gradually to avoid irritation. Consult your Stardom aesthetician for a personalized plan.